A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way

• Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day

• Describes exactly what happens inside the body during each organ’s active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices

• Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM